Soul FULL Sanctuaries
Reconnect. Realign. Root.
Restorative experiences for women longing to slow down, turn inward, and hear themselves again.
Life can be full of noise.
The noise of responsibilities, expectations, endless to-do lists and the many roles we hold.
Soul FULL Sanctuaries are an invitation to step away from that noise for a few precious hours.
To slow down. To breathe. To reflect.
To reconnect with the part of yourself that can so easily get lost beneath the demands of everyday life.
Held in a nurturing and supportive environment, these experiences weave together restorative practices, guided self-reflection and meaningful connection to help you return to yourself with greater clarity, groundedness and self-trust.
A refuge for women seeking space to simply be.
Why Soul FULL Sanctuary Exists
So many women tell me the same thing: "I don't feel like myself anymore."
Not because something is wrong. But because life has become full.
Work.
Family.
Relationships.
Responsibilities.
Expectations.
Over time, it's easy to lose connection with yourself amongst everything you're carrying.
Soul FULL Sanctuary was created to offer something different.
Not another workshop.
Not another thing to add to your to-do list.
But a space to pause, reflect and reconnect with who you are beneath all the noise.
What You Can Expect
Each Soul FULL Sanctuary is a thoughtfully curated experience designed to help you slow down, step away from the noise of everyday life, and create space to hear yourself again.
Depending on the event, experiences may include:
✨ Guided self-reflection
✨ Meaningful conversations and connection
✨ Journaling and reflective practices
✨ Coaching insights and personal exploration
✨ Gentle restorative movement
✨ Mindfulness and grounding practices
✨ Space for stillness, rest and simply being
No pressure.
No perfection.
No expectation to have all the answers.
Just a nurturing space to pause, reflect, and reconnect with who you are in this season.
Who This Is For
Soul FULL Sanctuary is for women who:
- feel overwhelmed by the demands of everyday life
- feel disconnected from themselves
- are navigating a season of change
- are craving more clarity, fulfilment or purpose
- want meaningful connection with other women
- are tired of constantly putting themselves last
You don't need to be struggling.
You don't need to have a specific problem to solve.
You simply need a desire to reconnect with yourself.
Meet Bree
Hi, I'm Bree.
I'm a Certified Life Coach and the founder of Soul FULL Sanctuary.
I created these events because I believe women deserve spaces where they can slow down, reconnect with themselves and feel deeply supported.
After years working in corporate and purpose-driven organisations, and through my own experiences of navigating life's transitions, I've seen how easy it is for women to lose connection with themselves while carrying the demands of everyday life.
Soul FULL Sanctuary is my way of creating the kind of space I know so many women are craving.
A space to breathe.
A space to reflect.
A space to come home to yourself.
Words From Women...
“The acknowledgment for this motherhood journey was incredibly powerful — an acknowledgment I didn’t even realise I was missing or needed. I loved every part of it. I felt held, supported, and truly seen. This work is so important. Thank you Bree, you’re amazing.”
Kate Kenna
“It was so beautiful, Bree - truly inspiring. The sharing time and guided meditations were incredibly valuable and gave me space for real emotional release. I left feeling lighter and more confident. You’re going to help so many women with this work.”
Stephanie Fugar
“I left the workshop feeling calm, grounded, and deeply connected. It was such a comforting reminder that I’m not alone in this experience. The whole format really resonated - the insights, reflection, yoga, and sharing created such a beautiful flow. I just wished we had more time to go even deeper! I would absolutely recommend it to other women”
Amelia
“I left the workshop feeling grounded, understood, and truly accepted. It gave me powerful insights and a deep sense of appreciation.
Everything resonated ... it was such a nourishing, supportive experience.
I would highly recommend it.”
Candela
“It was such a beautiful experience - I felt so nourished, supported, and connected. The validation of our journey as mothers and the connection with other women meant so much to me.”
Michelle
“The most valuable part of the workshop was the connection and feeling so affirmed in my experience. I left feeling empowered and uplifted. I’d recommend this to any mama who needs a reminder of her strength and worth.”
Kelly
“It was so valuable to learn about matrescence and to hear the experiences of other mums. There’s such power in shared stories. I’d definitely recommend this workshop to other mamas.”
Jennifer Kate
“I gained so much more knowledge and understanding of motherhood through this workshop. It was a great experience - and it needs to be shared with more women! I walked away realising that I’m not done, and that I’m actually doing a great job. I highly recommend it.”
Sherelle
