MY STORY

I’m Bree – a mother, a certified Life Coach, Matrescence Facilitator, and Yoga Teacher. But more than titles, I’m a woman who has walked (and is still walking) the deeply transformative path of motherhood – a journey that has cracked me open in the most unexpected and profound ways.

Becoming a mother to my beautiful son brought immense joy and love into my life—but also a depth of change I wasn’t prepared for. I didn’t hear about matrescence until well into my first year postpartum. By then, I’d already spent months feeling confused, conflicted, and overwhelmed.

I was searching for something—language, understanding, truth—to help me make sense of what I was going through. I felt so many mixed emotions: fierce love for my son, but also a longing for space, freedom, and connection with myself. I was trying to be the "selfless mother" I thought I should be—neglecting my own needs, feeling guilty for taking time to myself, and judging myself harshly when I didn’t love every moment. I questioned my purpose and often felt resentment and grief—for the parts of my identity that felt lost, and the systems that didn’t support me in this huge life shift.

When I finally discovered the concept of matrescence—the transition a woman undergoes as she becomes and evolves through motherhood—it changed everything. It gave language to what I was feeling. It normalised and validated my experience. It helped me unravel years of conditioning and unrealistic expectations I had placed on myself. And most of all, it helped me move through this season with more self-compassion, clarity, and trust in myself.

The insights and tools I’ve gained through my own journey and training are what I now feel deeply called to share. Launching Soul FULL was the natural next step—a space where I bring together the healing, grounding, and empowering practices that have supported me most, and offer them to other women navigating the wild, beautiful terrain of motherhood.

I believe every mother and mother-to-be deserves to understand what matrescence is and how it shapes us.

It’s not just about “bouncing back” or surviving—it’s about honouring the transformation, reclaiming who you are now, and creating a life that feels full, grounded, and true to you.

MY GUIDING VALUES



Health & Well-Being

I believe that nurturing our physical, mental, and emotional health is the foundation for a fulfilling life. When we care for ourselves holistically, we show up as the best versions of ourselves—for our families, our communities, and most importantly, for ourselves.

Connection

Human connection is at the heart of everything I do. I create nurturing spaces where women feel deeply seen, heard, and supported. Motherhood is not meant to be navigated alone, and I am passionate about fostering meaningful connections that empower women on their journey.

Purpose

Living with purpose brings depth and fulfilment to our lives. I believe my own purpose in this world is to offer this work - helping women rediscover their identity beyond motherhood, align with what truly matters to them, and step into their own purpose with confidence and clarity.