Soul FULL Sanctuary
A space to slow down, turn inward and reconnect with yourself.
Imagine stepping away from the busyness of everyday life for a few hours.
Away from the roles, responsibilities and expectations that so often fill your days.
A chance to exhale, settle into yourself and simply be.
Soul FULL Sanctuary is a deeply restorative and nourishing gathering for women, thoughtfully designed to create space for meaningful reflection, self-connection and clarity.
Through gentle grounding practices, restorative yoga and guided coaching reflections, I'll invite you to slow down, listen to yourself and explore what's really present for you beneath the surface of everyday life.
Not simply to relax, but to give yourself the time and space to understand where you are in your life right now, what you might be carrying, what you need and what may be ready to shift.
What you'll experience
Each Sanctuary is intentionally designed to bring together rest, reflection and meaningful connection.
✨ Deep rest and restoration through gentle grounding practices and supported restorative yoga poses.
✨ Guided reflection with thoughtful coaching prompts that invite you to explore beneath the surface and reconnect with yourself.
✨ Space to simply be without needing to do, achieve or show up for anyone else.
✨ Meaningful connection with other women in a warm, supportive environment, with sharing always optional.
✨ Greater clarity and self-understanding to help you move forward feeling more grounded, connected and trusting of yourself.
You don't need any previous experience with yoga, meditation or coaching. Just a willingness to give yourself this time.
Come as you are, with whatever you're carrying or moving through.
My intention is that you leave feeling deeply nourished, more connected to yourself and with a clearer sense of what you need in this season of your life.
Words From Women...
“The acknowledgment for this motherhood journey was incredibly powerful — an acknowledgment I didn’t even realise I was missing or needed. I loved every part of it. I felt held, supported, and truly seen. This work is so important. Thank you Bree, you’re amazing.”
Kate Kenna
“It was so beautiful, Bree - truly inspiring. The sharing time and guided meditations were incredibly valuable and gave me space for real emotional release. I left feeling lighter and more confident. You’re going to help so many women with this work.”
Stephanie Fugar
“I left the workshop feeling calm, grounded, and deeply connected. It was such a comforting reminder that I’m not alone in this experience. The whole format really resonated - the insights, reflection, yoga, and sharing created such a beautiful flow. I just wished we had more time to go even deeper! I would absolutely recommend it to other women”
Amelia
“I left the workshop feeling grounded, understood, and truly accepted. It gave me powerful insights and a deep sense of appreciation.
Everything resonated ... it was such a nourishing, supportive experience.
I would highly recommend it.”
Candela
“It was such a beautiful experience - I felt so nourished, supported, and connected. The validation of our journey as mothers and the connection with other women meant so much to me.”
Michelle
“The most valuable part of the workshop was the connection and feeling so affirmed in my experience. I left feeling empowered and uplifted. I’d recommend this to any mama who needs a reminder of her strength and worth.”
Kelly
“It was so valuable to learn about matrescence and to hear the experiences of other mums. There’s such power in shared stories. I’d definitely recommend this workshop to other mamas.”
Jennifer Kate
“I gained so much more knowledge and understanding of motherhood through this workshop. It was a great experience - and it needs to be shared with more women! I walked away realising that I’m not done, and that I’m actually doing a great job. I highly recommend it.”
Sherelle
