LIFE COACHING & MOTHERHOOD SUPPORT
Empowering You Through Motherhood
Navigate Motherhood with Calm, Confidence, and Clarity.
Individual Coaching Sessions
This 1:1 coaching is for mothers who feel a quiet nudge—knowing there are parts of their life they’re ready to gently shift, realign, or reclaim.
Together, we create a sacred space where you can explore what’s true for you—beyond the noise and expectations. This is your time to reconnect with your heart, your truth, and your power—and begin shaping a version of motherhood and life that feels deeply aligned and wholly yours.
Group Motherhood Workshops
These workshops offer a deeply nurturing and restorative experience, blending gentle yoga, powerful Matrescence insights, guided reflection, and journaling. These sessions provide a sacred space to reconnect with yourself, process the profound shifts of motherhood, and find support within a like-minded, soul-full tribe. Designed to nurture both body and mind, I invite you to pause, reflect, & embrace your evolving identity with compassion and clarity.
Yoga Classes for Mamas
These motherhood-themed yoga classes are a sanctuary for mums to slow down, reconnect, and replenish. Designed to be deeply nourishing and nurturing, these gentle yet rejuvenating sessions honour the physical, emotional, and mental shifts of motherhood. Each class weaves in themes of matrescence, self-compassion, and mindfulness, offering a supportive space to move, breathe, and restore balance in a way that truly serves you.
What is Matrescence — and Why We Need Loving Support
Matrescence is the profound and continuous transformation a woman experiences as she becomes—and evolves through—motherhood. It's a physical, emotional, psychological, and spiritual transformation that unfolds over time. Much like adolescence, it’s a powerful identity shift that can bring both joy and disorientation, expansion and loss. Yet, unlike adolescence, matrescence is rarely acknowledged or supported by society, leaving many women feeling unseen, overwhelmed, or disconnected from themselves. Understanding matrescence helps us make sense of the many changes we go through and reminds us that we are not broken — we are becoming. With the right support, reflection, and community, this season can be a deeply empowering time of growth, healing, and self-discovery.
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Step Into a Motherhood That Feels Aligned & Whole
Hi, I'm Bree
I'm a Life Coach, Matrescence Facilitator, Yoga Teacher, and mama dedicated to guiding women through their unique motherhood journeys - helping them navigate the profound shifts that come with becoming a mother.
With a deep passion for supporting women in this transformative phase, I create a nurturing space for self-discovery, empowerment, and connection.
Drawing from my background in coaching, matrescence, holistic wellbeing, and lived experience, I help mothers embrace their evolving identities with confidence and compassion.
My approach blends practical tools with heart-centered guidance, allowing women to feel seen, supported, and empowered as they walk through this season of life.
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Client Reflections
Before working with Bree, I constantly put myself last—exhausted, resentful, and disconnected from my own needs. From our first conversation, I felt truly seen and supported. Bree’s deep understanding of Matrescence, combined with her yoga background and lived experience as a mother, created a safe space for growth.
The biggest transformation has been shifting from a harsh inner critic to a compassionate inner voice. I’ve learned to accept myself as I am, appreciate all that I do, and release self-judgment. This shift has been profoundly freeing, allowing me to embrace motherhood—and myself—with greater ease and understanding.
My journey with Bree has been transformative, inspiring, and nurturing.
Candela, Life Coaching for Mothers
When I first connected with Bree, I felt disconnected from myself, uncertain of my purpose, and isolated after moving cities with my family. From our first conversation, Bree’s empathy and ability to hold space for me stood out. She gently guided me through challenges, helping me find clarity and confidence.
The most profound change has been my ability to re-center myself during tough times. The guilt that once followed me with every decision has lifted, and shedding negativity has created space for growth and peace. These shifts have transformed how I approach life and motherhood, bringing freedom and empowerment I never imagined.
Through our work, I uncovered deeper desires for connection and a clearer sense of purpose. I now feel aligned, confident, and empowered to step into my life with intention. Bree’s coaching has been nurturing and transformative, and I’m incredibly grateful for the grounding practices that kept me centred.
Amy, Guided Matrescence Coaching
Working with Bree has been a grounding and transformative experience.
As a new mum, I felt pressured to ‘figure out’ my next career move while navigating motherhood. Bree’s nurturing coaching helped me shift my mindset—releasing the urgency to have it all figured out and instead embracing the value of this season. We explored career options in a way that felt expansive, laying a strong foundation for when I’m ready to step forward with confidence.
She also helped me uncover and reframe limiting beliefs that led to self-judgment. Through her guidance, I’ve learned to be more accepting and compassionate with myself. Her grounding techniques, meditations, and calm presence made each session powerful.
This coaching was one of the best investments I’ve made in myself. I highly recommend Bree to any mother seeking clarity, self-acceptance, and a deeper connection to both her own path and the beauty of motherhood.
Bree, Life Coaching for Mothers
